Chapter 158

• "Let's start by balancing your chakras," Elena said, leading Bridget to a quiet, serene room with candles and a yoga mat.
• "Can you please sit down on the mat and close your eyes?" Bridget complied, and soon the room was silent except for the sound of their breathing.
• "Now, I want you to focus on your breathing. Take slow, deep breaths, in and out," Elena instructed. Bridget followed her instructions, and soon she felt herself begin to relax.