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Chapter 59

  • Causes of ankle sprains
  • Most ankle sprains happen when people twist their ankle or when a foot is twisted to the side. Most ankle sprains occur during sports activities. But you don't have to play sports to injure your ankle - you can sprain your ankle by stepping wrong or tripping on stairs.
  • To diagnose an ankle sprain, your doctor will ask you questions about your injury and examine your injured foot. He or she will evaluate the bones and soft tissue of your ankle, look at your ankle's range of motion, and perform various strength tests.
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