Chapter 285 Authentic Iron Sand Palm

• After leaving something behind, Long Xiao departed, promising to return and check on Ye Tian's progress in his practice.
• Once Long Xiao left, Ye Tian set aside his belongings and continued practicing the diagrams. He realized that these diagrams had endless applications.
• Following the diagrams, he practiced for two hours before moving on to the five movements of the sixth style of the Human King's Body Training Manual. This time, he encountered more difficulty and only managed to complete the third movement by dinner time.